Endura Rehydration Low Carb Fuel Coconut 122g
Rehydration Low Carb Fuel rapidly replaces fluid and essential electrolytes lost during exercise. Loss of fluid and electrolytes, if not replaced, can result in dehydration and electrolyte imbalances which may affect exercise capacity and performance.
What is Endura Rehydration Low Carb Fuel for?
Calorie conscious exercisers.
Athletes wanting to separate their hydration and carb sources.
Replacing essential electrolytes lost during sweat and physical activity.
Supporting exercise performance.
Helping to prevent muscular cramps and spasms and relieve aches and pain.
Separating Hydration and Carbohydrate Sources
Endura Rehydration Low Carb Fuel enables you to separate your hydration source from your energy source, increasing electrolytes without increasing energy. This enables you to vary your carbohydrate intake to suit your needs, your sport and your goals independently of your hydration/electrolyte intake. This may be useful in situations where your hydration/electrolyte requirement is greater than your energy requirement, such as:
Excessive sweating e.g. due to training or racing in hot/humid conditions.
Increased hydration requirements - everyone is different and some people have higher hydration than energy requirements for the same level of activity.
Varying energy requirements - with Rehydration Low Carb Fuel you can vary your carb intake from minimal-to-high by adding Endura Sports Energy Gels as required.
Weight management and body maintenance goals - the low calorie content (less than 9.8 cal per dose) makes it highly suitable for use in conjunction with weight loss plans.
Low intensity exercise and exercise less than 1 hour.
These are situations where Rehydration Low Carb Fuel may be appropriate. A maximum daily dose of four doses of Rehydration Low Carb Fuel is recommended. Always read the label and use only as directed.
Magnesium for Muscles
Rehydration Low Carb Fuel contains the exclusive and easily absorbed Meta Mag® Magnesium. Magnesium is an essential mineral for athletes to help prevent muscular cramps and spasms and relieve aches and pains.
Directions for Use:
Adults: Take 1 level scoop in 350 mL of water;
For exercise rehydration: Before, during or after exercise as required.
For daily hydration: Once daily or as required. Take up to four doses per day.
For the relief of muscular cramps and spasms: Twice daily.
Or take as directed by a healthcare professional.
If exercising intensely or for longer than 1 hour consider Endura Rehydration Energy Fuel or Endura Rehydration Performance Fuel.
Each dose (4.0 g) contains less than 47.33 kJ (11.3 Cal) of energy and 1.3 g of carbohydrates.
The maximum recommended daily dose (16 g) contains 704 mg of sodium.
Each dose (4.0 g) contains:
Magnesium amino acid chelate
(Meta Mag® - Magnesium diglycinate) 1.6 g
Equivalent elemental Magnesium 163 mg
Sodium chloride 446 mg
Equivalent elemental Sodium 176 mg
Calcium amino acid chelate 210 mg
Equivalent elemental Calcium 42 mg
Potassium citrate 185 mg
Equivalent elemental Potassium 67 mg
No added artificial flavouring, colouring or preservatives. Free from gluten, wheat, dairy, lactose, eggs, nuts and yeast. Do not use if cap and/or bottle seals are missing or broken.
Excipients: Malic acid, natural and nature identical flavours, natural colour, silicon dioxide (silica) and steviol glycosides.
If symptoms persist consult your healthcare professional. This product is sold by weight not volume. Some settling may occur. Store below 30°C.
Always read the label. Use only as directed.