Nature's Way Valerian Standardised 90 Capsules
Nature's Way Standardised Valerian root is a scientifically advanced herbal extract standardised to .8% valerenic acid and supported by whole valerian root. Valerian has a relaxing effect on the nervous system, promotes relaxation in persons leading a hectic lifestyle and helps support restful sleep. It was used and promoted anciently by 10th century Arabic physicians and it is still very popular in Europe and Western Asia. Usage: Poor sleep, restlessness, nervous agitation.
Take 2 capsules one hour before bedtime. For daytime use: Take 1 capsule with water at mealtime.
Each Capsule Contains: Std Valerian root 8-10:1 extract (0.8% valerenic acids) 110mg Whole Valerian root 400mg
Do not drive or operate heavy equipment while taking this product.